Self-Care: The Wisdom of the Heart
Nanette J. Davis, Ph.D. has designed another transformative workshop: Self-Care: The Wisdom of the Heart.
About the Course...
We have entered a period of high-speed global transformation with its many challenges. Are you left feeling overwhelmed? Out of balance? Emotionally reactive? Paralyzed?
This experiential workshop focuses on changing these negative thought patterns into a positive, creative way of living. The hidden power of the heart shows you how to gain the tools for nurturing yourself... and ultimately transforming your life.
You've spent years educating your mind. Now, the time has come to explore the potential of your heartpower love itself. This knowledge lets you tap into your own innate wisdom, to integrate emotion, mind, body and spirit into a fulfilled whole and to finally stop rescuing others and start nurturing yourself.
Living in the heart is possible... Self-Care: The Wisdom of the Heart will provide you with the practical techniques that will take you into this unique space, where fear, anger and sadness have no place.
Self-Care: The Wisdom of the Heart will leave you feeling hopeful, empowered and ready to begin anew.
The Course Will Help you to...
Access and increase your capacity for self-care
Discover
the connection between conscious thought and unconscious symptoms
and stresses
Tackle your
chronic stress issues by mobilizing your mind and helping your
body relax, renew and heal
Enhance
your current relationships by releasing grief and healing old
wounds
Learn how
to vision by moving into your heart consciousness
Increase
your proficiency at meditation, guided imagery and conscious
breathing
Explore
how self-awareness improves relationships
Tap into
your passion and live it each day
Demonstrate
how self-mastery enhances your competence in dealing with everyday
difficulties, as well as unforeseen crises
You'll Also...
Learn how
to connect to your true heart's desire
Enhance
your compassion and empathy
Overcome
the feelings of loss, guilt, blame and doubt that prevent you
from reaching your greatest good
Utilize
practical applications of spiritual principles in everyday life
Understand
how "Symbolic Sight" can transform your negative thoughts
and emotions -more-